Even Beginners Need to Compete Against Defenders in Drills! 6 Minutes - Practicing dribble moves with no defense. 6 Minutes - Attacking a live defender with 1v1 full court. 6 Minutes - Practicing lay ups with no defense. 6 Minutes - Shooting lay ups with a trailing defender. 8 Minutes - Running your ...
Circle Basketball Around Legs. This is a variation of the “Circle Basketball Around Waist Drill” Once again, the players stand facing the coach. On the coach’s command, the player circles the basketball in and out of their legs in a figure 8 pattern.
More Basketball Drills For Under 8 images
This is a great basketball drill for players to practice shooting with perfect form and also a for coaches to teach and correct shooting form. Setup: Players form three lines a couple of feet out from the basket. Use both ends of the court if possible so that kids get to take more shots. Every players has a basketball. How it Works:
The above drills are some of the best basic drills to get 7 – 8 year-olds started in learning basic basketball fundamentals. Remember to do these drills in quick short sessions and make sure to do some fun things like shootarounds, fun contests and scrimmage games in between the drills.
V Cut Drill; 1 Ball Limbo Drill; Youth Basketball Drills for Passing and Ballhandling. Passing and Catching Basics for Youth Basketball; Dribble Drive Basics for Kids; 4-Step Ball Handling Circuit; 3 on 0 Fast Break (video) 3 Man Weave & Chase the Point Guard; Basic Principles of Ballhandling and Dribbling (video) Fun Youth Basketball Drills
A fun, fast-paced basketball drill for kids - works on shooting free throws under pressure and high-speed ballhandling. Setup Divide the team into two groups, and have them form two lines - the shooting team at the free throw line with two balls, and the dribbling team where the sideline meets baseline, each with their own ball.
So without further ado, here at the top 5 basketball drills for youth basketball players! #1 FORM SHOOTING Form shooting is perhaps the most important basketball drill young players can do.
1 starts the drill by passing to 2. 2 passes back and 1 hits 3 for a lay-up. 2 rebounds the ball out of the net and the players head back to the end where they started. 1 sprints around the cone that are there to teach players to run wide, and 3 sprints out to the opposite wing.
Also, if you have a crash pad available, have your buddy push you during the Crab Dribble Drill. Learning how to execute a powerful and controlled dribble under low post defensive pressure is much better than dribbling with no one there. The difference might be like shadow-boxing to actually sparring.